here's a kicker
apparently, my body, specifically my blood sugar, is not happy with me. my doctor told me i MUST start eating better, meaning sweets on OCCASION --and yes, that means on occasion not whenever i deem something an occasion, complex carbs (the nice healthy ones), and fruits/veggies. he said if i don't, my body is very likely to swap my hypoglycemia for diabetes in the near future. um, ok, yea, i don't want that!!! it's back to the very healthy eating and exercising routine i had in 2002. hahaha... that was a long time ago! oh, and here's the kicker, i have to lose between 5-10 pounds. what the...
posted by Dana @ 2:48 PM
3 Comments:
DUDE! My doctor told me the same ish...sucks to have to change your diet like that. But I started doin the brown rice thing and even took a class on diets for pre-diabetics and those prone to it...
it bites big time!! what did the class tell you about the diet?
you have to lose weight? wtf?
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