Monday, September 18, 2006

glaucoma

for those of you who weight lift... don't hold your breath while you're lifting... it can lead to increased pressure on your optical nerve which could be a potential risk for developing glaucoma.

1 Comments:

At 3:34 PM , Blogger lil jay said...

good advice, I should breathe more...he he he...

breathing actually HELPS when you lift...

 

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